The Top 10 Googled Workouts of 2013

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  • Kettlebell Workouts
  • Shoulder Exercise
  • Back Workouts
  • Plank Exercises
  • TRX Workouts
  • Work It Out!
  • Insanity Workout
  • CrossFit
  • Ab Workouts
  • Bicep Workouts
  • 7-Minute Workout

Plank Exercises

The plank, which is a great (and challenging) move to strengthen your core, should always be part of your workout regimen. You can also mix the plank up to work other parts of your body as well. Read more about 12 different plank moves at FitSugar.Com

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