The Top 10 Googled Workouts of 2013

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  • Ab Workouts
  • Bicep Workouts
  • 7-Minute Workout
  • Kettlebell Workouts
  • Shoulder Exercise
  • Back Workouts
  • Plank Exercises
  • TRX Workouts
  • Work It Out!
  • Insanity Workout
  • CrossFit

7-Minute Workout

This workout, which debuted in May in the May-June issue of the American College of Sports Medicine’s Health & Fitness Journal, is an intense 7-minute regimen that consists of 12 easy exercises that you can do at home. Some of the moves include jumping jacks, squats and crunches. 

 (Photo: Getty Images)

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