Namaste: Follow Michelle Obama’s New Yoga Workout Plan

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  • Get a Figure Like Michelle Obama
  • Viniyoga
  • Bikram/Hot Yoga
  • White Lotus
  • Jivamukti
  • Svaroopa
  • Phoenix Rising Yoga Therapy
  • Hatha
  • Kundalini
  • Ananda

Get a Figure Like Michelle Obama

As first lady Michelle Obama readies for her 50th birthday on Jan. 17, FLOTUS will be making some changes to her workout plan. The first lady recently told People magazine that she will be swapping out cardio for more yoga, so that she’s “not falling and breaking a hip one day.” Keep reading to find out the various types of yoga you and Mrs. Obama could try. Dominique Zonyéé (@DominiqueZonyee)

(Photo: Rick Friedman-Pool/Getty Images)

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