Getting Your Body Back After Baby

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  • Your Post-Baby Physique
  • Don’t Listen to All of the Celebrities
  • Try Not to Pig Out During Pregnancy
  • So How Much Should I Gain?
  • If You Can, Exercise During Pregnancy
  • Go for Gradual
  • How Many Calories Should You Consume After Baby?
  • Get to Sweatin’
  • Try Yoga and Pilates for Your Tummy
  • Get Some ZZZs
  • Ask for Help

Don’t Listen to All of the Celebrities

Celebs are paid to be fit. So when you see or hear about how some celebs like Kim Kardashian tried fad diets or worked out weeks after giving birth like Evelyn Lozada, please don’t believe the hype. Be smart and safe about how you lose your baby weight. 

(Photo: TNYF/, Splash News)

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