Getting Your Body Back After Baby

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  • Try Not to Pig Out During Pregnancy
  • So How Much Should I Gain?
  • If You Can, Exercise During Pregnancy
  • Go for Gradual
  • How Many Calories Should You Consume After Baby?
  • Get to Sweatin’
  • Try Yoga and Pilates for Your Tummy
  • Get Some ZZZs
  • Ask for Help
  • Your Post-Baby Physique
  • Don’t Listen to All of the Celebrities

If You Can, Exercise During Pregnancy

Thinking ahead and working out during your pregnancy is key to losing weight after you give birth. Just don't push yourself too hard and always stay hydrated. Once again, talk to your doctor about exercising, what you can do and which workouts are best for you. 

Photo: Terry Vine/GettyImages)

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