Healthy Gift Alternatives for Mother's Day

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  • Obesity
  • Diabetes
  • Heart Disease
  • Cervical Cancer
  • 011514 health yoga class exercise fitness group women
  • Breast Cancer

Heart Disease

Obesity, high cholesterol and blood pressure and a limited awareness of elevated risks all contribute to Black women’s developing heart disease at a rate twice as high as white women. Gift your mother with a personal chef to help create low-sodium meal plans that include fruits, vegetables and grains, all of which stabilize blood pressure and cholesterol levels and keep one’s weight in check. 

(Photo: Phil Walter/Getty Images)

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