10 Healthy Foods to Have in Your Kitchen

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  • What’s in Your Fridge?
  • Greek Yogurt
  • Low Fat Milk
  • Fresh Veggies
  • Salmon and Canned Tuna
  • Nuts
  • Lean and/or Organic Meats
  • Brown Rice
  • Bagged Salads
  • Fruits and Berries
  • Whole Wheat Bread and Pasta

What’s in Your Fridge?

Eating healthy can be hard if you don’t know what staples you need to start with. So make room for these 10 foods everyone should have for better health. Hint: There are no sweets or chips on this list. —Kellee Terrell

(Photo: 68/Ocean/Corbis)

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