Mind, Body & Spirit: Stars Who Do Yoga

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  • Russell Simmons
  •  Tia Mowry
  • Kim Kardashian
  • Angela Simmons
  • Kerry Washington
  • Holly Robinson Peete
  • Ray Lewis
  • LeBron James
  • Dwyane Wade
  • Amber Rose

Tia Mowry-Hardrict

After injuring her back several years ago, the actress says yoga helped heal her body and spirit (she even stars in her own yoga workout DVD series!). “Yoga has helped me tremendously over the years because it keeps me calm and healthy in a very fast-paced and bustling business and entertainment industry,” she writes on her official blog.

(Photo: Tiaandtameraofficial.com)

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