Work It Out: Tips From Fitness Divas

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  • Kelly Rowland
  • Janet Jackson
  • Jordin Sparks
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  • Laila Ali
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  • Jill Scott

Jordin Sparks

When she landed the title role in the remake of Sparkle in 2011, Sparks new it was time to get serious about getting in shape. The actress says she alternated gym visits with Sensazao, a higher-energy version of Zumba that burns 900 calories an hour, to help her shed over 50 lbs.

(Photo: Twitter via Jordin Sparks)

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