10 New Workouts to Beat Your Fitness Rut

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  • Cuerpaso
  • Indoor Cycling
  • Michelle Obama Hula Hooping
  • Rowing
  • Piloxing
  • Scuba Diving
  • Barry’s Bootcamp
  • Physique 57
  • Tabata Training
  • Kelly Rowland, Jeanette Jenkins

Hula Hooping

You don’t need fancy equipment to revitalize your workout routine. A great core and cardiovascular workout, hula hooping (of which First Lady Michelle Obama is a fan) can burn as many as 210 calories in just 30 minutes. Check your local gym to inquire about classes and grab your friends and get spinning over a weekend gossip session.

(Photo: Win McNamee/Getty Images)

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