10 New Workouts to Beat Your Fitness Rut

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  • Piloxing
  • Scuba Diving
  • Barry’s Bootcamp
  • Physique 57
  • Tabata Training
  • Kelly Rowland, Jeanette Jenkins
  • Cuerpaso
  • Indoor Cycling
  • Michelle Obama Hula Hooping
  • Rowing

Physique 57

Physique 57 is a ballet-inspired workout that celebs like Chrissy Teigen use to build long, lean limbs. Utilizing a stability ball or ballet barre, toning exercises and moderate cardio are designed to zero in on trouble zones like the glutes, core and arms.

(Photo: Physique 57)

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