10 New Workouts to Beat Your Fitness Rut

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  • Indoor Cycling
  • Michelle Obama Hula Hooping
  • Rowing
  • Piloxing
  • Scuba Diving
  • Barry’s Bootcamp
  • Physique 57
  • Tabata Training
  • Kelly Rowland, Jeanette Jenkins
  • Cuerpaso

Rowing

How many times have you passed by the rowing machine on your way to the treadmill? Shake up your routine by taking a seat on this classic resistance training tool. Group rowing workouts are being touted as the latest fitness craze for good reason; in an hour of moderate intensity, you could burn more than 400 calories. 
 
(Photo: Dori OConnell/GettyImages)

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