10 New Workouts to Beat Your Fitness Rut

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  • Rowing
  • Piloxing
  • Scuba Diving
  • Barry’s Bootcamp
  • Physique 57
  • Tabata Training
  • Kelly Rowland, Jeanette Jenkins
  • Cuerpaso
  • Indoor Cycling
  • Michelle Obama Hula Hooping

Scuba Diving

If you’re lucky enough to live by the water, scuba diving can be a great alternative to swimming laps at the pool. You still get the benefit of an excellent core, thighs and shoulder workout, plus the added bonus of the gorgeous underwater scenery.

(Photo: Medioimages/Photodisc/GettyImages)

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