10 New Workouts to Beat Your Fitness Rut

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  • Kelly Rowland, Jeanette Jenkins
  • Cuerpaso
  • Indoor Cycling
  • Michelle Obama Hula Hooping
  • Rowing
  • Piloxing
  • Scuba Diving
  • Barry’s Bootcamp
  • Physique 57
  • Tabata Training

Indoor Cycling

For their ability to torch hundreds of calories in just an hour’s time, indoor cycling classes are gaining speed as one of the top workouts among Hollywood stars. Studios like the Sweat Shoppe in Los Angeles even turn up the intensity by gradually raising the temperature throughout the session.

(Photo: Getty Images/Amana Images RF)

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