10 Ways to Stay Fit for Fall

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  • couple hiking
  • couple biking
  • couple kayaking or canoeing
  • guys playing flag football
  • woman at finish line
  • woman in the lawn
  • guy lifting weights
  • woman in the water
  • woman listening to music
  • man watching tv

Bike It Out

This summer, we’ve seen tons of celebrities biking around town and for good reason! A leisurely trek is also a greener alternative to driving!

Estimated Burn: 292 calories per hour

(Photo: Jordan Siemens/ Getty Images)

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