Eat Fresh: Fall Farmer's Market Guide

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  • Sweet Potatoes
  • Pears
  • Rutabaga
  • Bananas
  • Mushrooms
  • fruit, vegetables
  • Apples
  • Winter squash
  • Pumpkins
  • Oranges

Bananas

An old stand-by for breakfast or a quick snack on-the-go, bananas are full of potassium, essential for helping your heart, kidneys and other organs to function normally, immunity-boosting Vitamin C and fiber.  

(Photo: Sandra Mu/Getty Images)

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