Eat Fresh: Fall Farmer's Market Guide

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  • Winter squash
  • Pumpkins
  • Oranges
  • Sweet Potatoes
  • Pears
  • Rutabaga
  • Bananas
  • Mushrooms
  • fruit, vegetables
  • Apples


Yes, you’re favorite breakfast beverage is a cool-weather crop! In late fall and throughout winter, you’ll find this vitamin C and fiber rich fruit in abundance at the market. Rather than buying OJ at the store, which is typically pasteurized, try juicing your own at home to reap the full nutritional benefits.

(Photo: Frank May DPA /LANDOV)

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