Eat Fresh: Fall Farmer's Market Guide

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  • Oranges
  • Sweet Potatoes
  • Pears
  • Rutabaga
  • Bananas
  • Mushrooms
  • fruit, vegetables
  • Apples
  • Winter squash
  • Pumpkins


Pears are high in vitamin C and fiber, which help you feel fuller longer, is and crucial for keeping your digestive track running smoothly. Try experimenting with pear’s crisp and tart flavor in recipes where you would normally use apples. You’ll be in for a sweet surprise! 

(Photo: Chicago Tribune/MCT /Landov)

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