All-Natural Immunity Boosters

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  • Kombucha Tea
  • Garlic
  • Essentials Oils
  • Mushrooms
  • Olive Leaf Extract
  • woman sleeping
  • Lemons
  • Colloidal Silver
  • Green Superfoods Drinks
  • Raw Honey

Essential Oils

Capturing the aromatic compounds of plants, herbs and seeds, essential oils are also valued for their unique medicinal properties. Lemon, peppermint and oregano oil are popular for their immunity-boosting benefits. If you are prone to chest colds, try mixing a few drops of peppermint essential oil with massage oil and apply to the chest and neck to help keep them at bay.

(Photo: MR.SURAKIT HARNTONGKUL/GettyImages)

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