All-Natural Immunity Boosters

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  • Garlic
  • Essentials Oils
  • Mushrooms
  • Olive Leaf Extract
  • woman sleeping
  • Lemons
  • Colloidal Silver
  • Green Superfoods Drinks
  • Raw Honey
  • Kombucha Tea

Mushrooms

Packed with protein, vitamins and cancer-fighting antioxidants, mushrooms can also help raise your body’s defenses against viruses and bacteria. For a healthier immune system, try adding a handful of Maitake or Shiitake mushrooms to your favorite recipes or try an oral supplement made from Reishi mushrooms.

(Photo: Oscar Won/GettyImages)

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