Best and Worst Foods for Your Sex Life

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  • Sweet Potato
  • Watermelon
  • Steak
  • Fried Foods
  • Alcohol
  • Strawberries
  • Avocado
  • Almonds

Fried Foods

You know this already: fried foods and fast foods have high levels of saturated and trans fats. “Bad fats” have negative effects on your heart and disrupt blood flow due to a buildup of fatty plaque in the arteries, which is known to cause sexual health problems in both men and women.

(Photo: Justin Sullivan/Getty Images)

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