Best and Worst Foods for Your Sex Life

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  • Strawberries
  • Avocado
  • Almonds
  • Sweet Potato
  • Watermelon
  • Steak
  • Fried Foods
  • Alcohol


Not all fats are created equally. Eating good fats, like omega-3 fatty acids from in almonds, is helpful. The crunchy nut also contains zinc, selenium and vitamin E, which are all important for sexual health and reproduction. 

(Photo: Stepan Popov/Getty Images)

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