Best and Worst Foods for Your Sex Life

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  • Avocado
  • Almonds
  • Sweet Potato
  • Watermelon
  • Steak
  • Fried Foods
  • Alcohol
  • Strawberries

Sweet Potato

One of the healthiest foods on the planet, sweet potatoes are rich in beta-carotene, providing the body with vitamin A, which is suspected to be helpful in producing sex hormones and keeping your uterus in good shape. Plus, rich in potassium, they also help fight high blood pressure, lowering the risk of erectile dysfunction.

(Photo credit should read PAUL J. RICHARDS/AFP/Getty Images)

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