How to Go Vegan Like Beyoncé and Jay Z

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Vegan Challenge

Since Jay Z announced his and Beyoncé's plan to go vegan for 22 days this month, we've been wondering if it's a lifestyle that could work for us. Admittedly, giving up meat and dairy (especially during the holiday season so full of parties and delicious meals) sounds like a tough challenge, but there are many benefits to going vegan and you don't have to give up flavor in order to choose a healthier path.

(Photo: Anthony Monterotti, PacificCoastNews)

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