How to Go Vegan Like Beyoncé and Jay Z

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It's Easy and Healthy Being Green

A plant-based diet cuts down on the amount of cholesterol and saturated fat you consume, lowering your chances of developing illnesses like diabetes and heart disease while simultaneously increasing the quantity of the good-for-you things you'll intake that are rich in vitamins, minerals, antioxidants and fiber.

(Photo: GettyImages)
 

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