Here's Why Water Is Gabrielle Union's Beauty Secret

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  • Gabrielle Union
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  • Gabrielle Union
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Drink Up!

Water makes up about 60 percent of the average adult’s body weight, helping to make sure the brain, muscles and other organs run at their peak. Health experts recommend aiming for about nine cups (2.2 liters) of water each day.

(Photo: Bobby Metelus/Getty Images)

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