Popular New Year's Resolutions: Is Yours on the List?

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  • New Year's Resolutions
  • Drink Less Liquor
  • Eat Healthy Food
  • Get a Better Education
  • Get a Better Job
  • Get Fit
  • Lose Weight
  • Manage Debt
  • Manage Stress
  • Quit Smoking
  • Reduce, Reuse and Recycle
  • Save Money
  • Take a Trip
  • 010412 national martin luther king day of service landscaping

Eat Healthy Food

We all want to eat better. When preparing a meal consider these options:

  • Make half your plate fruits and vegetables.
  • Make at least half your grains whole grains.
  • Switch to fat-free or low-fat (1%) milk.

(Photo: Hans Wiedl/Landov)

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