UPDATE: Gilbert Arenas Finally Exercising Some Chill on IG?

UPDATE: Gilbert Arenas Finally Exercising Some Chill on IG?

Here's what the former NBA All-Star had to say about ex, Laura Govan, and their kids.

Published June 6th

UPDATE: So, it turns out that Gilbert Arenas can exercise some chill after all. Well... kind of.

After an April recording in which the former NBA All-Star can be heard telling his ex, Laura Govan, "F*** you and them kids," hit the iInternet on Monday, Arenas took to his Instagram account to apologize and to attempt to explain himself.

Theres a video recording of me saying (fuck my kids) yes i said it...NOT in the meaning as a #deadbeatdad BUT the meaning of a man who was frustrated of fighting a evil demon everyday and i was letting her know NOT even the kids will save u,she thinks she can leavage me and the kids,she uses the kids to fight her battles.(me saying fuck the kids aint the REAL problem becuz you can tell im angry about something,BUT the calm person randomly recording is the problem) SHE tried using this recording in court back in (#Marchof2015) but like the judge said(what he said is very wrong but i can see something is bothering him but whats the intention of you recording him?) so the judge slapped laura with a (no contact,no calls,no text,no email order) like the last judge said (LAURA just dont get it,she needs to wake up) shes fightig to wins everyones opinion,im winning court battles #26-0 shes not even fighting me anymore shes fighting the judge..u leak a video to the #BreakfastClub becuz u lost?do u win your lawsuit back #NOPE...the saddest part is (if u gave this much energy to our kids maybe they would have fun with you NOT fun at parties and your there but actual random fun as a family) heres our kids #musical.ly accounts try being involved in theirs lives just alittle #pennylove1209 #Felicia_Isa #wheresWALDO...OUR daughter has played on an all girls basketball team for the last 5 weeks..3 of the weeks have been on your watch and you seemed to Miss all 12 of her games so far.my son wears #0 becuz of course he wants to be just like me(basketball player) my daughter Picked #1 in basketball becuz i wore it in #orlando, she picked #25 in volleyball becuz that was my highschool number...shouldnt she want to be like her MOM and not her DAD?.Laura doesnt get me mad what she does and have my kids do when they around her does(im having a convo with my daughter about her game laura is having her text about MONEY) i wish i was evil enough to take the kids from u but kids need both parents in they lives..no point in trollin you, no need to beat a dead horse..u can keep punching me and the judge will KEEP KNOCKING YO ASS OUT #NeverGonnaLearn #NoLiesFromThisSide

A photo posted by @no.chill.gil on

Well, damn, Gil! 

Whatever the true story is between his and Laura's war of the exes, we sincerely hope they keep trying to put their four children first for the sake of their co-parenting relationship.

Don't ever curse your kids again like that, man. Not a good look at all.

PREVIOUSLY: Gilbert Arenas dragged his ex Laura Govan's cooking for all of the internet to see this past April.

And just last week, the former NBA All-Star shooting guard used an old Martin episode on IG to roast Govan over her allegedly owing him $3 million for lawyer fees and damages.

So, we already know that No Chill Gil gives zero F's whatsoever when it comes to his baby mama, who he shares four kids with.

That being said, Gilbert might have really crossed the line this time. Like, severely.

Part of a leaked rumored conversation between the scorned exes from this past April has Arenas enraged to the point that he tells Govan, "F*** you and them kids!"

Are you serious, Gilbert? It's one thing to spew hate towards your baby mama, but the kids too?

For exercising negative-100 chill, Gilbert earned himself Donkey of the Day honors from Charlamagne Tha God on Power 105.1's The Breakfast Club on Monday. 

Listen to Charlamagne's rant and Arenas's venom in the audio below.

How can you curse out your OWN kids, man? Even if you let your anger get the best of you, how do you fix your face to let those words come out of your mouth?

You already know that Gilbert enjoys making a joke every now and then at his own kids' expense, as evidenced this past weekend.

He looks every bit of the doting dad, driving his kids around here, but how could he have ever said such a vile thing?

Come on, man. No matter how bad it gets between you and Laura, your kids are supposed to be the silver lining in that messy equation.

Do and say what's right about them at all times, even though you could care less about her.

They're your kids, Gil!

BET Sports News — Get the latest news and information about African-Americans in sports, including weekly recaps, celebrity news and photos of your favorite Black athletes.

Written by BET Staff

(Photo from left: Kevin C. Cox/Getty Images, Jesse Grant/Getty Images for NAACP Image Awards)

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