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Meatless Monday: Vegetable Tostadas
Vegetable tostadas is main dish that is low on sodium, calories and sugar....


Meatless Monday: Seared Tofu with Gingered Vegetables
Seared tofu with gingered vegetables is high in protein and low on the calories....


A Guide to Spring Fruits and Veggies
A look at the produce that is in season right now....


Subway Joins First Lady's Healthy Eating Effort
The first lady was expected to announce Thursday that the Subway sandwich chain will spend $41 mill...


Guess Who's Not Eating Their Veggies?
A CDC study has found that Black teens' nutrition is poor, falling far below recommended daily port...


Meatless Monday: Moroccan Pumpkin With Almond Couscous
This Middle Eastern dish is filled with flavor, fiber and protein....


You Say Tomato Sauce, They Say Vegetable
If Congress gets its way, frozen pizzas with tomato sauce will count as a vegetable in school lunch...


Six Good Reasons to Eat Greens Every Day
Why kale and spinach need to be eaten 7 days a week....


This Diet Can Dramatically Slash Colon Cancer Risk Among African-Americans
The African diet shows benefits in as little as two weeks....


6 Good Reasons to Eat Greens Every Day
Green vegetables can help control weight and improve your complexion....


Juicing: Fad or Fabulous?
The pros and cons of squeezing juice out of fruits and veggies....


Avoid Heart Problems … Eat Your Veggies!
Posted July 22, 2008 – Love your heart? Then eat your vegetables. So say researchers who found that...


The Skinny On Healthier Holiday Meals
Posted March 3, 2008 – It wouldn’t be Easter without Aunt Sylvia’s Cola-Glazed Ham. No graduation o...


CDC: Adults Eating Less Fruit, Not Enough Veggies
CDC: Adults Eating Less Fruit | Not Enough Veggies...


Farmers' markets draw few food stamp users
Farmers' markets draw few food stamp users...


How to Eat Healthy Without Going Broke | Body and Soul
(www.BlackDoctor.org) -- I often hear people say, “I want to eat healthier, but it’s just not in my...


Good-For-You Comfort Foods | Kotex '09 | Style
(www.BlackDoctor.org) -- It seems that most comfort foods console us with extra fat, calories and o...


Michelle Obama Honors Healthy Lunchtime Challenge Winners
First Lady Michelle Obama hosts young chefs at "kids' state dinner."...


Jessica Jarrell: On Chia and the Anti-Twerking Movement
Jessica Jarrell is as much of a health nut as she is a twerking champ. Check out our interview with...


Serving Up Soul - Microphone Check Mac and Cheese
HIP HOP CHEF TYE'SMICROPHONE CHECK MAC & CHEESE RECIPE Makes 4 to 6 servings INGREDIENTS - 2 bo...

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