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A Guide to Spring Fruits and Veggies
A look at the produce that is in season right now....


Subway Joins First Lady's Healthy Eating Effort
The first lady was expected to announce Thursday that the Subway sandwich chain will spend $41 mill...


Meatless Monday: Vegetable Tostadas
Vegetable tostadas is main dish that is low on sodium, calories and sugar....


Meatless Monday: Grilled Vegetable Platter
A grilled veggie platter is a flavorful side dish for Memorial Day....


Guess Who's Not Eating Their Veggies?
A CDC study has found that Black teens' nutrition is poor, falling far below recommended daily port...


Meatless Monday: Moroccan Pumpkin With Almond Couscous
This Middle Eastern dish is filled with flavor, fiber and protein....


You Say Tomato Sauce, They Say Vegetable
If Congress gets its way, frozen pizzas with tomato sauce will count as a vegetable in school lunch...


Avoid Heart Problems … Eat Your Veggies!
Posted July 22, 2008 – Love your heart? Then eat your vegetables. So say researchers who found that...


The Skinny On Healthier Holiday Meals
Posted March 3, 2008 – It wouldn’t be Easter without Aunt Sylvia’s Cola-Glazed Ham. No graduation o...


CDC: Adults Eating Less Fruit, Not Enough Veggies
CDC: Adults Eating Less Fruit | Not Enough Veggies...


Bad habits can age you by 12 years, study suggests
Bad habits can age you by 12 years | study suggests...


How to Eat Healthy Without Going Broke | Body and Soul
(www.BlackDoctor.org) -- I often hear people say, “I want to eat healthier, but it’s just not in my...


Good-For-You Comfort Foods | Kotex '09 | Style
(www.BlackDoctor.org) -- It seems that most comfort foods console us with extra fat, calories and o...


Juicing: Fad or Fabulous?
The pros and cons of squeezing juice out of fruits and veggies....


This Diet May Help Women Live Longer
Why the Mediterranean Diet is good for Black women....


Michelle Obama Honors Healthy Lunchtime Challenge Winners
First Lady Michelle Obama hosts young chefs at "kids' state dinner."...


Serving Up Soul - Microphone Check Mac and Cheese
HIP HOP CHEF TYE'SMICROPHONE CHECK MAC & CHEESE RECIPE Makes 4 to 6 servings INGREDIENTS - 2 bo...


Recipes By Johnson Lactaid: Homemade Waffles
Victoria’s Homemade WafflesMakes 8 servings  Preparation Time: 15 min.Cook Time: 3-4 min. per ...


On the Record With...Marcus Samuelsson
In addition to transforming the culinary scene in Harlem, this "Top Chef Master's" most vital ingre...


4 Foods That Could Lower Your Breast Cancer Risk
(www.BlackDoctor.org) -- Women who incorporate plenty of grains and veggies into their diet ma...

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