Search results for "Zumba"

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Fitness Diaries: Zumba
The Zumba dance craze has taken over gym and living rooms across the world. Learn about this Latin-...


Can Fiber Help You Trim "Bad" Fat?
Study finds that soluble fiber can keep trim down the "flubber" around your waist....


Lil Jon Named DJ in Zumba Nightclub Series
The workout craze hits the dance floor with the King of Crunk....


Now's the Time: Get Healthier in 2012
Blacks suffer disproportionately from a number of preventable diseases. Here are some practical ste...


Commentary: Is Hair Really the Reason Black Women Don’t Work Out?
Researchers from Wake Forest found that of the 103 Black women surveyed, 40 percent said that their...


I Tried It: Boot Camp
This military-inspired workout is not for the faint of heart....


Health Hero: Black Women Do Work Out!
Meet LaKeisha Shurn, the Internet’s new weight loss sensation....


Actress Tia Mowry Takes on Flu Prevention
Baggage Claim's Mowry talks about a new nasal influenza vaccine and what she does to stay healthy....


Jordin Sparks: "You Can Hear the Smile In Whitney's Voice"
The Sparkle star talks making the video for "Celebrate," her duet with Whitney Houston....


Swizz Beatz to Launch the "Bronx Flavor" Campaign
The event will celebrate the New York City borough's culture and history....


Sherri Shepherd Will Dance to Chris Brown at Wedding
The View co-host is slimming down for her wedding while practicing for the reception....


Jordin Sparks Shows Off Her New Bikini Bod
Summertime's almost here and Sparks is ready for the beach....