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Six Good Reasons to Eat Greens Every Day
Why kale and spinach need to be eaten 7 days a week....


Working Out May Increase Your Life Expectancy
Being sedentary is deadlier than being obese, a new study says....


Health Law to Put Calorie Info on Vending Machines
FDA might add food labels on vending machines....


Burger King Launching Lower Calorie French Fries
These new fast food French fries will have 20 percent less calories than regular ones....


Three Foods to Avoid if You Want to Lose Weight
Drop pounds by saying no to these foods....


Low-Cal Snacks Checklist
Make this your go-to list when you want a quick bite....


Booze Calories Nearly Equal Soda's for U.S. Adults
It turns out adults get almost as many empty calories from booze as from soft drinks, a government ...


Calorie Count for Children Can Curb Obesity
Depending on how much a child weighs and how prevalent obesity is among different communities, cutt...


Pregnant Beyoncé Still Watching Her Calories
Despite eating for two, Bey won't be letting herself go....


Restaurant Calorie Counts Not Always Accurate
Though most restaurant foods were only off by 10 calories, when the counts were wrong, they were re...


Eating Less Carbs Twice a Week Is Better Than Dieting?
A recent study suggests that the key to dropping the pounds may be cutting back on the carbs a coup...


Health law will make calorie counts hard to ignore
Health law will make calorie counts hard to ignore...


Metabolic Syndrome Part 2: What To Do To Improve Your Numbers
Updated Oct. 30, 2008 - You probably already read about the numbers - measurements that p...


Is Your Diet Making You Fat? | Body and Soul
(www.BlackDoctor.org) -- If you’re gonna do it, you have to do it right – or it won’t work! Many of...


Simple Ways To Burn Lots of Calories
Updated Jan. 22, 2007 – Don’t take anything for granted. Every little bit counts, even chasing...


How To Burn Calories At The Office
Winter, 2008 — If you're doing your best to set aside time for exercise either before work or after...


Simpe Ways To Burn Lots of Calories
Updated Nov. 27, 2007 – Don’t take anything for granted. Every little bit counts, even chasing...


Lupe Fiasco: I Got a Legit 9 to 5 Now
The rapper has been named the creative director for a new health and wellness app....


Commentary: Is the Black Community Full of “Soul Food Junkies?”
"Soul Food Junkies," an upcoming documentary, says the Black community is suffering in part because...


Halloween Can Be A Healthy Holiday Season Start
Halloween Can Be A Healthy Holiday Season Start...

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