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Seven Ways to Learn to Love Exercise
Here's what gym rats can teach you about staying on track....


High-Intensity Workouts Could Reduce Risk of Type 2 Diabetes
Faster-paced walking lowered blood sugar levels in study....


Charlize Theron Demands Tia Mowry Be Banned From Exercise Class
Sister, Sister star says actress was "mean" to her during workout....


Kerry Washington Graces Cover of Self Magazine
The actress says she’s in no hurry to get "pre-miracle" body back....


Eminem Talks 80 Pound Weight Loss
Shady reveals how he got slim after drug addiction....


Six Reasons to Try a Circuit Workout
Why this time-saving form of exercise is good for you....


Just 1 in 4 Young Teens Meet U.S. Fitness Guidelines
Lack of exercise feeds the childhood obesity epidemic in the U.S....


Obama Cancels US-Egyptian Military Exercise
President Barack Obama made a public statement on the deteriorating situation in Egypt on Thursday ...


Diet vs. Exercise: Which Is Better?
Study finds that exercising and dieting at the same time is crucial....


8 Easy Exercises for Fab Abs
BlackDoctor.org offers eight easy exercises to get a six-pack....


Here's What Wendell Pierce Promised His Parents After Hurricane Katrina
Actor tells us why Pontchartrain Park neighborhood is so important to him and to the city of New Or...


Longtime Ohio Congressman Louis Stokes Dies at 90
Rep. Louis Stokes died peacefully at home Tuesday with his wife, Jay, at his side, a month after he...


4 Ways to Squeeze in Holiday Exercise
Use holiday chores and errands as reasons to get in some exercise....


4 Ways to Squeeze in Holiday Exercise
Most Americans add a pound over the holidays from all the eating and inactivity. Here's how you can...


Study: Black Girls Exercise Less Than Whites as They Age
Study from the New England Journal of Medicine finds that Black adolescent girls exercise less than...


Interval Training: Possibly One of the Best Exercises on Earth
The combination of high and low intensity can burn fat quick and is great for your heart....


How Sanaa's Exercise Regimen Keeps Her Young
Looks like the trampoline is also a fountain of youth....


Ciara Dishes on Her Exercise Regimen
The star winds her way to a smaller waist....


Lamar Odom Denies Stalking Khloe Kardashian, Calls Media Coverage 'Racist'
The former NBA player reportedly ambushed his ex on Wednesday....


Exercise Helps Reduce Breast Cancer Risk
(www.BlackDoctor.org) -- Most people exercise to stay healthy or fit into that new dress you just b...

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