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And she did it in 30 days.
Here’s a peek at my journey to becoming a lean, mean tea-drinking machine.
Lifting weights has all kinds of benefits.
Knicks guard reveals how he stays healthy as part of league's new fitness campaign to promote wellness among basketball fans.
Jumpstart your weight loss resolutions now.
Doctors declared billionaire mentally incapable of running the Clippers' organization, lawyer disputes claim.
Do Black women have lower metabolism than whites?
Cardio isn’t the only form of exercise that can shed those pounds.
Chris Kelly’s sudden death sheds light on drug overdoses.
Three steps to determine if you are at risk of developing prediabetes.