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Black Women Lose Less Weight Than White Women on Same Diet
Do Black women have lower metabolism than whites?...


7 Strength Moves To Burn Fat
Cardio isn’t the only form of exercise that can shed those pounds....


Study Finds Exercise May Not Fend Off Obesity Among Black Girls
A new study of U.S. preteen and teen girls shows daily exercise was linked to weight and obesity in...


Diet Soda: The Real Reason It Makes You Fat
High-fructose corn syrup, artificial sweeteners, and sugar alcohols produce more and more short-cha...


Is Your Diet Making You Fat? | Body and Soul
(www.BlackDoctor.org) -- If you’re gonna do it, you have to do it right – or it won’t work! Many of...


Losing Weight On a College Budget | Body and Soul
(www.BlackDoctor.org) -- Let’s face it. Most college students don’t rack in the dollars. Most live ...


Yummy Diet Foods! They Do Exist
Posted Feb. 13, 2008 – Health foods? Yuck! Why does the concept of weight loss conjure up images of...


Are You Big Boned or Overweight?
“I’ve always been a big woman. I’m big boned!” “He’s a big guy; he’s not overweight. It’s just that...


Interval Training: Possibly One of the Best Exercises on Earth
The combination of high and low intensity can burn fat quick and is great for your heart....


FAQ on Graves' Disease
Rapper Missy Elliot has Graves disease, but what is it exactly?...


Obama Turns 49 with Mrs. Obama, Kids Out of Town
Obama turns 49 with Mrs. Obama | kids out of town....


Study: 10 minutes of exercise, hour-long effects
Study: 10 minutes of exercise | hour-long effects...


Floyd Mayweather Shares Odd Training Diet
The undefeated boxer says, “soda energizes.”...


Back to School: The Best Ways to Prepare
BET.com shares tips to help make your transition as smooth as possible....


10 Ways to Stay Younger Longer | Body and Soul
(www.BlackDoctor.org) -- We have found the fountain of youth… Well the proverbial fountain of...


The Top 10 Holiday Slim Down Tricks
Posted Dec. 26, 2007 – I’m sure you’ve heard them all, but we at BlackDoctor.com don’t see the effe...