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8 Things That Are Making You Fat
Posted June 10, 2008 – You're stuffed after a big restaurant dinner -- but then the dessert cart ro...


The Fitness Challenge Winners Did it! You can, too
Posted July 15, 2008 – The BET Fitness Challenge started with four team finalists jump-starting the...


How to Stop Being a Habitual Overeater | Body and Soul
(www.BlackDoctor.org) -- You are supposed to eat to live, not live to eat, but that doesn’t mean yo...


Metabolic Syndrome: It's A Matter of Numbers
Updaed Oct. 30, 2008 - What does metabolic syndrom have to do with diabetes? Doctors used to look a...


Indulging Doesn't Mean Defeat | Body and Soul
(www.BlackDoctor.org) -- Sticking to a diet can be tough. Period. But when a special occasion rolls...


Detoxing: A New Year, A New You | Body and Soul
(www.BlackDoctor.org) -- Holidays call for celebration, and despite out best intentions, festive ov...


Want a Healthier Heart? Limit Stress
Tips on how to relax....


Get More Bang for Your Bite: 10 Portion Control Tips
Eating less and staying full is easier than you think....


Portion Control: How Much Is Too Much?
Four tips to keep your servings in check and steer clear of mindless overeating...


Child Sexual Abuse: Adults Must Learn the Symptoms and Not Fear to Act
Child sexual abuse affects thousands of children each year. Educating yourself about the signs of c...


'Fat Cancers' Also Hitting Developing Nations
ATLANTA (AP) -- "Fat cancers" usually associated with wealthy countries are becoming more common in...


New Year's Resolutions? Brain Can Sabotage Success
WASHINGTON – Uh-oh, the new year's just begun and already you're finding it hard to keep thos...


Atlanta Pastor Withdraws From Inaugural Over Anti-Gay Remarks
The Atlanta pastor who was to deliver the benediction at President Obama’s inauguration has withdra...


Let's Talk About It: DeJuaii Pace Comes Out on OWN
DeJuaii Pace of The Anointed Pace Sisters comes out of the closet....


How To Avoid The Holiday Food Trap
Updated Dec. 4, 2007 – It’s the holiday season again― which means parties and family gatherings wit...


Trina Braxton: "Once I Did This, The Pounds Kept Falling Off"
Reality star Trina Braxton shares her weight loss tips....


Is Bacon Killing Us?
A new report suggests that eating too much red meat and processed meat can have a negative impact o...


Ex-Convict Sisters Too Overweight to Share Kidney
A proposed kidney transplant that won two Mississippi sisters their freedom from prison can't take ...