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Burn 12 Pounds Of Tummy Fat In 2 Weeks | Body and Soul
(www.BlackDoctor.org) -- The Abs Diet concentrates on adding lean, healthy proteins. Eat more ...


The Best Foods For Weight Loss | Body and Soul
Be honest, when you hear about healthy food you think of carrot sticks and celery don’t you? Why do...


Egg-cellent!
Eggs are low-calorie, low-cholesteral and high in protein....


8 Ways To Stretch Your Healthy Dinner Dollar
Making low-fat meals shouldn’t break your bank....


Alzheimer's brain tangles offer clue to worsening
That sticky gunk coating Alzheimer's patients' brains gets all the notoriety | but another culprit ...


What You Should Eat for Your Hair
Six foods you should consider to have healthy, shiny hair....


Lower-Income Families Are Not Getting Proper Nutrition
Study says that 70 percent of families are deficient in vitamins A and C, protein, calcium and iron...


Meatless Monday: Seared Tofu with Gingered Vegetables
Seared tofu with gingered vegetables is high in protein and low on the calories....


Meatless Monday: Black Bean Croquettes With Fresh Salsa
Black bean croquettes with fresh salsa is an easy to make spicy meal that is low in calories and hi...


Jamie Foxx Says Healthy Lifestyle Keeps Him Young
The Oscar-winning actor shares how he maintains his buff bod....


Terrence J’s “Road To Shirtless”
Former host of 106 and Park shares his ab-tastic tips....


Should You Be Gluten Free?
Before you jump on the no grain bandwagon, read this....


Five Foods You Should Have in Your Kitchen
It’s hard to keep up with what’s a healthy staple or a silly fad. Here's some healthy cuisine that ...


The Triple Threat: Diabetes, Obesity and High Cholesterol
Posted Nov. 11, 2008 – Diabetes, Obesity and High Cholesterol - do you have a plan of attack to hel...


Can You Eat What You Want And Control Diabetes
Posted Nov. 11, 2008 – Being told you have to change your diet can be very disheartening. As Africa...


Ten Reasons You’re So Tired
These bad habits could exacerbate exhaustion....


This Diet Can Dramatically Slash Colon Cancer Risk Among African-Americans
The African diet shows benefits in as little as two weeks....


Commentary: The NFL's Image Problem
Why the league needs to evolve and move forward....


Good Fats? They Do Exist
Updated Dec.  3, 2007 - There's been so much talk about fat lately - good fat, bad fat, trans ...


Good Fat! There Is Such A Thing
Updated Dec.  3, 2007 - There's been so much talk about fat lately - good fat, bad fat, trans ...

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