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Five Ways To De-Stress Daily
Easy things you can do to relax....


Mercy, Mercy We: Managing Stress in Traumatic Times
How events like Ferguson impact our emotional and physical health....


Post-Traumatic Stress Disorder Connected to Premature Births in Black Women
Study finds that childhood abuse and other traumatic events are a factor in maternal health....


Study: Perceived Racism Impacts Mental Health of Blacks
The American Psychological Association reports that African-Americans’ responses to perceived racis...


Want a Healthier Heart? Limit Stress
Tips on how to relax....


Jordin Sparks Shares Her Tips for Coping With Migraines
The singer says sleep deprivation, dehydration and stress trigger the pounding headaches....


Kelly Rowland Reveals Destiny's Child Reunion...Sorta
Beyoncé and Michelle Williams to make cameos on Rowland's forthcoming album....


African Leaders Stress Infrastructure at Davos
During a Davos session called De-Risking Africa, several African leaders spoke plainly about their ...


Stress Linked to Weight Gain in Black Girls and Teens
Study finds that racial and gender discrimination weighs on their shoulders....


Too Much Stress in Your Life? Center Yourself
Bishop Vashti Murphy McKenzie shares tips with BET.com on how to overcome your stress and center yo...


Commentary: Don’t Stress About Zimmerman Not Being Charged with First-Degree Murder
Some people are saying that Trayvon Martin’s killer is “getting off easy” because he’s not facing f...


Apps for a Stress-Free Road Trip
Tech2Go: iExit and Trapster are tools to help you navigate the highways on your next journey....


Study Stresses the Importance of Mobilizing Young Black Voters
Political mobilization can drive young Blacks to vote this year in high numbers, and they could mak...


Today at the White House: A Tough One to Be Jay Carney
White House spokesman Jay Carney besieged with questions on unfolding scandals with Benghazi, the I...


Poll: Technology Connects Students, Brings Stress
Poll: Technology Connects Students | Brings Stress...


NAACP Wants Obama to Stress Jobs
NAACP Wants Obama to Stress Jobs...


McNair’s Killer Text-Messaged Her Growing Stress
McNair’s killer text-messaged her growing stress....


Say So Long To Stress | Body and Soul
(www.BlackDoctor.org) -- I hate to break it to you, but stress is an unavoidable entity in life. No...


Top 10 Ways to De-Stress Before You Rest | Kotex 2009 | Body and Soul
Ahhh, what a day? Today’s leading ladies have so much to do in so little time. They’re forced to sq...


How to De-Stress
Posted October 8, 2008 – Stress is the buzzword of the moment and it has taken on new meaning in li...

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