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Meatless Monday: Vegetable Tostadas
Vegetable tostadas is main dish that is low on sodium, calories and sugar....


Meatless Monday: Seared Tofu with Gingered Vegetables
Seared tofu with gingered vegetables is high in protein and low on the calories....


A Guide to Spring Fruits and Veggies
A look at the produce that is in season right now....


Subway Joins First Lady's Healthy Eating Effort
The first lady was expected to announce Thursday that the Subway sandwich chain will spend $41 mill...


Guess Who's Not Eating Their Veggies?
A CDC study has found that Black teens' nutrition is poor, falling far below recommended daily port...


Meatless Monday: Moroccan Pumpkin With Almond Couscous
This Middle Eastern dish is filled with flavor, fiber and protein....


You Say Tomato Sauce, They Say Vegetable
If Congress gets its way, frozen pizzas with tomato sauce will count as a vegetable in school lunch...


6 Good Reasons to Eat Greens Every Day
Green vegetables can help control weight and improve your complexion....


Juicing: Fad or Fabulous?
The pros and cons of squeezing juice out of fruits and veggies....


Avoid Heart Problems … Eat Your Veggies!
Posted July 22, 2008 – Love your heart? Then eat your vegetables. So say researchers who found that...


The Skinny On Healthier Holiday Meals
Posted March 3, 2008 – It wouldn’t be Easter without Aunt Sylvia’s Cola-Glazed Ham. No graduation o...


CDC: Adults Eating Less Fruit, Not Enough Veggies
CDC: Adults Eating Less Fruit | Not Enough Veggies...


Bad habits can age you by 12 years, study suggests
Bad habits can age you by 12 years | study suggests...


How to Eat Healthy Without Going Broke | Body and Soul
(www.BlackDoctor.org) -- I often hear people say, “I want to eat healthier, but it’s just not in my...


Good-For-You Comfort Foods | Kotex '09 | Style
(www.BlackDoctor.org) -- It seems that most comfort foods console us with extra fat, calories and o...


Michelle Obama Covers Cooking Light Magazine
The first lady chats about importance of family meals and healthy eating....


Beyoncé Launches Vegan Meal Delivery Service
The pop icon partners with her trainer Marco Borges for the venture....


Michelle Obama Honors Healthy Lunchtime Challenge Winners
First Lady Michelle Obama hosts young chefs at "kids' state dinner."...


Serving Up Soul - Microphone Check Mac and Cheese
HIP HOP CHEF TYE'SMICROPHONE CHECK MAC & CHEESE RECIPE Makes 4 to 6 servings INGREDIENTS - 2 bo...


Lenny Kravitz Never Leaves Home Without This
Why the rocker lives for his jump rope....

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