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BET Experience 2016
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The singer relied on Bikram yoga, strength training and healthy eating.
The reality star is clearly dedicated to her fitness.
Rams wide receiver already training hard after being shot in the head.
Lifting weights has all kinds of benefits.
Pollution increases a baby's risk of autism by two and more health news.
She's definitely on to something here.
And they did it in Christmas sweaters with Ice Cube by their side.
Kelly Rowland is on a mission to make sure her girls are vocally and physically fit.
How I learned self-love is the best kind of love there is.
Why using corsets to lose weight is wack.