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Search results for "whole grains"

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4 Foods That Could Lower Your Breast Cancer Risk
(www.BlackDoctor.org) -- Women who incorporate plenty of grains and veggies into their diet ma...


Foods That Fight Breast Cancer
What are the best anti-breast cancer foods?...


A Mediterranean-ish Diet Could Save Your Life
A university study of a largely Black and Latino group found that a Mediterranean-style diet was ti...


Ten Reasons You’re So Tired
These bad habits could exacerbate exhaustion....


This Diet Can Dramatically Slash Colon Cancer Risk Among African-Americans
The African diet shows benefits in as little as two weeks....


How To Avoid the "Freshman 15" | Body and Soul
(www.BlackDoctor.org) -- Why does it seem inevitable for college freshmen to succumb to the weight ...


Unwrapping the Gift of a Healthier You! | Body and Soul
We note the passing of time each year by the holidays and anniversaries we celebrate. Most of our c...


This Diet May Help Women Live Longer
Why the Mediterranean Diet is good for Black women....


5 Ways to Liven Up Lunch
Eating healthy can be boring if you don’t mix it up. Five ways to liven up lunch....


Group Aims to Improve Food at Pa. Corner Stores
Food deserts in Philly get a makeover....


The Triple Threat: Diabetes, Obesity and High Cholesterol
Posted Nov. 11, 2008 – Diabetes, Obesity and High Cholesterol - do you have a plan of attack to hel...


Four reasons why you may be missing the fiber you need!
Posted Aug. 6, 2008 — Think you should be eating more fiber?  You’re not the only one. Results...


Unrap The Gift of A Healthier You
Updated Dec. 4,  2007 – We note the passing of time each year by the holidays and anniversarie...


Body and Soul | Fit and Fab: Unwrap the Gift of a Healthier You
Updated Dec. 4,  2007 – We note the passing of time each year by the holidays and anniversarie...


Some Africans, Poor No More, Hit by New Diseases
Some Africans | Poor No More | Hit by New Diseases...


Michelle Obama Announces New School Lunch Nutrition Guidelines
First Lady Michelle Obama announces new guidelines for healthier school lunches....


Govt Advising Americans to Eat Far Less Salt
WASHINGTON – The government is telling half of the U.S. population to drastically cut their d...


Meatless Monday: Skinny Pasta Primavera
Improve your health by cutting out meat and processed cold cuts, and try making Skinny Pasta Primav...


Meatless Monday: Mini Mushroom Burgers
Start the grilling season right with mini mushroom burgers, a tasty low-fat meal....


Laila Ali's Secrets to Healthy Post-Preggers Weight Loss
The former boxer has lost 25 lbs only two months after giving birth....

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