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Chicago Woman Introduces Yoga to Help At-Risk Youth 'Feel Again'
Tameka Lawson is teaching the popular practice to residents of Englewood, Ill., to help them cope w...


Naked Yoga: It’s Fitness, Not Foreplay
Getting your om on in the nude can be good for you....


I Tried It: Boot Camp
This military-inspired workout is not for the faint of heart....


Russell Simmons Chats About Benefits of Yoga Practice
The entrepreneur says staying present and calming your mind is key to happiness....


Kelly Rowland Turns to Cardio and Yoga to Stay Fit During Pregnancy
Her trainer, Jeanette Jenkins, says the main concern is being "healthy for her baby."...


Eddie George: From Football to…Yoga?
Football star Eddie George proves that yoga isn’t just for women....


Yoga for Our People: Black Yogis Share Their Commitment to Community
These Black yoga teachers say yoga can be a powerful tool to help turn around some of our most chal...


Meditation May Decrease Heart Disease Among Black Teens
Whether it's practicing yoga, tai-chi or sitting in a corner and clearing your mind, past research ...


Tia Mowry Chats About New Yoga DVD Series
The actress explains how she took to yoga to get her body back in shape after her pregnancy....


India.Arie Covers Yoga Journal 's Music Issue
Read why the singer makes yoga a part of her daily routine....


Get Your Om On
Want to improve your health? Try some yoga....


National Yoga Month to End With Global Community Practice
The worldwide event will take place Friday....


Southern Baptist leader on yoga: Not Christianity
Southern Baptist leader on yoga: Not Christianity...


Use Yoga To Eliminate Belly Fat | Body and Soul
(www.BlackDoctor.org) -- Don’t let Yoga’s serene style fool you; yoga is a beast when it comes to f...


10 Ways to Stay Younger Longer | Body and Soul
(www.BlackDoctor.org) -- We have found the fountain of youth… Well the proverbial fountain of...


Kelly Rowland Shows Off Baby Bump in New Instagram Picture
The newlywed is expecting her first child later this year....


New York Times Calls Shonda Rhimes an 'Angry Black Woman'
TV titan slams the newspaper for stereotyping her....


Get Fit With Seven Simple Exercises
Updated April 30, 2008 – Here are seven simple exercises you can do at home, or even at y...


The Fitness Challenge Winners Did it! You can, too
Posted July 15, 2008 – The BET Fitness Challenge started with four team finalists jump-starting the...


#MyFirstTeatox
Here’s a peek at my journey to becoming a lean, mean tea-drinking machine....

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