About the Healthy Fitness Challenge

It's never too late for you to achieve your goal of getting healthy and fit.

Earlier in the season, The Mo'Nique Show issued you a challenge. We asked you to upload a video explaining why you wanted to get in shape. (That portion of the Challenge has now ended.) For those of you who have already uploaded a video, we will select three finalists who will appear on The Mo'Nique Show. One lucky winner will receive a grand prize and the chance to work out with The Hollywood Trainer, Jeanette Jenkins.

Throughout the 12-week Healthy Fitness Challenge, Jenkins has provided a daily customized workout plan that includes an inspirational tip, an exercise for the day, instructional videos, a meal plan, nutritional advice and much more. You can find the daily plans below.

Kudos goes out to those who have been following along from the start. But if you’re just joining us or find yourself getting a little behind, no worries—you can get started any time and proceed at your own pace. With BET.com's Healthy Fitness Challenge archive, it's easy to get right back on track!

How often do you have access to a Hollywood trainer? Don't miss out on this amazing 12-week training program, customized just for The Mo'Nique Show audience. So here's to your health—Happy Training!