NBA veteran Shannon Brown deserves a technical foul after posting a messy video of himself dancing to Instagram.

In a recent post, the former Miami Heat player went through a series of moves, including a broke down Milly Rock, while maintaining eye contact with the camera. Every few seconds, Shannon would look off to the corner and start laughing, probably because his wife, Monica, was standing somewhere in the distance shaking her damn head. 

There's no denying that Brown, who signed with the NBA D-League in 2016, has a sense of humor. However, it was the people in the comments section who ended up having the last laugh.

"Lol this is the real reason @monicabrown don’t want to be bothered with going on no girls trip lol. You leave this man alone for a second and he’s doing stuff like this lmao," commented @_kenyamarie_.

"He legit looks like he focusing hella hard to catch the beat," wrote @_phamouss.

"I promise I just laughed so dam hard....he looking back like...she coming??? Let me hurry up....she still ain't looking...ok...ugh...here you go...and take this shirt off view too. ..and this hip thrust too boo...looool," responded @iammichelrenae.

However, some could relate to the Michigan alum's effort.

"Me AF! still tryna learn these dances," commented @mssfabbybaby.