Musician and actor Diggy Simmons explains how working out gives him holistic rewards and provides him with a better life.
With a careful blend of healthy diet and efficient exercise, actor and singer Rotimi has crafted a body that he's proud of by pushing himself to the limit.
Singer-songwriter and actress Rebecca Crews has always been athletic, but her fitness work really kicked into high gear when she became a mother.
All-around fitness is at the center of rapper Ace Hood's world, and he uses it to make him the best father he can be.
Singer and model Nazanin Mandi spent many years dealing with body dysmorphia, but meeting with a trainer changed her life for the better.