Five Ways To De-Stress Daily

Easy things you can do to relax.

Health Rewind: Can Living a Gang Life Damper Black Girls’ Health?

Plus, is marijuana addiction a real thing?

The Dangers of Waist Training

Why using corsets to lose weight is wack.

Alicia’s Keys to a Lower Body Workout

How the Grammy winner shapes up her hips, thighs and butt.

Health Rewind: Does Eating Breakfast Help You Slim Down?

Plus, counseling does little to stop teens from drinking.

Be a Boss: How to Conquer Your Local Farmer’s Market

A few tips on how to prep for your next shopping trip.

Blair Underwood: Fit, Fine and Focused on a Cure

Actor hopes that we can finally ends AIDS.

CDC: Rates of Pregnancy Are Way Down Among Black Teens

Teens of color still have higher rates of pregnancy.

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