The Dangers of Waist Training

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  • 052015 health amber rose waist training instagram
  • What is Waist Training?

  • Chafes Your Skin

  • Makes It Hard to Breathe
  • Can Fracture Your Ribs

  • Can Harm Your Internal Organs

  •  It Doesn’t Even Really Work

Beware of This Fad

Recently, Amber Rose posted a pic on her Instagram account of the waist trainer she had been wearing for the past two months. She's loving her results, but before you  start shopping, read why this fad can do more harm than good. — Kellee Terrell

 (Photo: Amber Rose via Instagram)

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