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Best Breasts - Incorporating a few tweaks into our everyday lifestyle can help us achieve healthy breasts from the inside out, regardless of the shape or size.  Read on to take a look at a few of our suggestions that’ll help keep your breasts forever young and perky. By Dontaira Terrell (Photo: Mango Productions/Corbis)

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Get Fitted - First off: take the extra mile and consult with a professional to have your bra size properly fitted. It’s generally free of charge at any major department store in the intimate apparel section. (Photo: Ruth Jenkinson/GettyImages)

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The Perfect Fit - Wearing a good support bra not only keeps the girls in tip-top shape, it also complements your overall appearance. (Photo: Jack Hollingsworth/Blend Images/Corbis)

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Good Posture - Whether you’re sitting or standing, make it an everyday practice to possess perfect posture because it gives both your confidence and breasts a major boost. (Photo: 145/William Andrew/Ocean/Corbis)

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Back Comfort - Sleeping on your back is the best way to ensure you aren’t putting a lot of weight onto your breasts while trying to get a good night's rest. (Photo: Heide Benser/Corbis)

Photo By Photo: Heide Benser/Corbis

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Tender Loving Care - Gently massaging your breasts with Aloe Vera gel, almond oil or any other type of vegetable oil in a circular motion for at least 10 minutes a day helps increase the blood circulation. (Photo: Corbis)

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Apply Moisture - Keeping your breasts well moisturized on a daily basis will preserve their softness and keep your skin glowing. (Photo: Jose Luis Pelaez, Inc/Getty Images)

Photo By Photo: Jose Luis Pelaez

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Protect the Girls from Sunburn - You should use sunscreen daily in order to avoid overexposure to UV rays. Too much exposure can contribute to elastin and collagen loss, which are both known to keep the skin firm. (Photo: jo unruh/Getty Images)

Photo By (Photo: Courtesy Mario Badescu)

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Healthy Diet - Cultivating a balanced diet helps build strong cells and healthy breast tissue and plays a vital role in maintaining breasts perkiness.   (Photo: Tim Pannell/Corbis)

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Don't Drink Too Much - We all know that what you put into your body makes a difference to your skin. Alcohol dries out skin and can make your breasts bloated. And one too many too often, will increase sagging.  (Photo: Shalom Ormsby/Blend Images/Corbis)

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Exercise - A regular fitness regimen can help keep breasts firm while strengthening the pectoral muscles. These muscles give your breasts a natural boost because they sit directly on top of them. If the muscles are weak and sagging, chances are your chest will be too. (Photo: Wendy Hope/Getty Images)