Eight Diets and Cleanses to Try in 2015

Find your way into those skinny jeans this year.

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Fit Into Your Skinnies! - Looking for the latest "It" diet to try? Well, we've got the deets on eight top-rated nutrition plans to check out in 2015. By Jazmine A. Ortiz (Photo: Getty Images/Image Source)

DASH Diet - U.S. News & World Report asked a panel of health experts to rank the best diets based on whether they were easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. The DASH (Dietary Approaches to Stop Hypertension) diet nabbed the No. 1 spot, proving that eating more fruits, veggies and whole grains while cutting out fatty sweets, red meats and salt works wonders for your health. (Photo: Corbis)

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DASH Diet - U.S. News & World Report asked a panel of health experts to rank the best diets based on whether they were easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. The DASH (Dietary Approaches to Stop Hypertension) diet nabbed the No. 1 spot, proving that eating more fruits, veggies and whole grains while cutting out fatty sweets, red meats and salt works wonders for your health. (Photo: Corbis)

TLC Diet - Also known as Therapeutic Lifestyle Changes, TLC was created by the National Institutes of Health and ranked No. 2 by U.S. News & World Report. This low-fat diet focuses on "cutting back sharply on fat" and increasing fiber consumption along with some good ol' calorie counting. (Photo: Maximilian Stock Ltd/photocuisine/Corbis)

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TLC Diet - Also known as Therapeutic Lifestyle Changes, TLC was created by the National Institutes of Health and ranked No. 2 by U.S. News & World Report. This low-fat diet focuses on "cutting back sharply on fat" and increasing fiber consumption along with some good ol' calorie counting. (Photo: Maximilian Stock Ltd/photocuisine/Corbis)

Mayo Clinic Diet - Not only did this diet tie for the No. 3 spot (along with the Mediterranean Diet and Weight Watchers) on U.S. News & World Report's list, the weight loss book it?s based on is a No. 1 New York Times Best Seller. Long story short, it uses a uniquely designed food pyramid to shift your eating habits for the better. (Photo: Da Capo Lifelong Books)

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Mayo Clinic Diet - Not only did this diet tie for the No. 3 spot (along with the Mediterranean Diet and Weight Watchers) on U.S. News & World Report's list, the weight loss book it’s based on is a No. 1 New York Times Best Seller. Long story short, it uses a uniquely designed food pyramid to shift your eating habits for the better. (Photo: Da Capo Lifelong Books)

Mediterranean Diet - This diet is self-explanatory: just eat like the Mediterraneans do! Dos are olive oil, vegetables, beans, nuts and seafood. Don'ts include red meat, sugar and saturated fat. (Photo: FOTO THELMA & LOUISE/De Agostini/Getty Images)

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Mediterranean Diet - This diet is self-explanatory: just eat like the Mediterraneans do! Dos are olive oil, vegetables, beans, nuts and seafood. Don'ts include red meat, sugar and saturated fat. (Photo: FOTO THELMA & LOUISE/De Agostini/Getty Images)

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Weight Watchers - There's a reason why the weight loss company that's been around since the ?60s tied for the No. 3 spot of U.S. News & World Report's best diets list: it can help you shed those pounds for good! Instead of calorie counting, the weight loss system uses a points scale. Bonuses: Weight Watchers emphasizes group support, occasional indulgences and has a line of yummy, diet-friendly goods available in most grocery stores. (Photo: Weight Watchers)

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Weight Watchers - There's a reason why the weight loss company that's been around since the ‘60s tied for the No. 3 spot of U.S. News & World Report's best diets list: it can help you shed those pounds for good! Instead of calorie counting, the weight loss system uses a points scale. Bonuses: Weight Watchers emphasizes group support, occasional indulgences and has a line of yummy, diet-friendly goods available in most grocery stores. (Photo: Weight Watchers)

The Food Lover?s Cleanse - If you're a foodie who just can't seem to commit to any extreme nutrition plan, then Bon App?tit's Food Lover?s Cleanse might be the perfect fit for you. The magazine?s fifth annual issue is out now and includes a wide range of delicious dishes that are sure to leave you feeling satisfied. We're talking mahi-mahi, fried eggs, chocolate bark and more!  (Photo: Bon App?tit Magazine, January 2015)

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The Food Lover’s Cleanse - If you're a foodie who just can't seem to commit to any extreme nutrition plan, then Bon Appétit's Food Lover’s Cleanse might be the perfect fit for you. The magazine’s fifth annual issue is out now and includes a wide range of delicious dishes that are sure to leave you feeling satisfied. We're talking mahi-mahi, fried eggs, chocolate bark and more! (Photo: Bon Appétit Magazine, January 2015)

Blueprint Juice Cleanse - Whoever told you juicing is so 2014 is wrong. These cleanses are a great way to jump start healthy eating habits, just don't look to them for long-term usage. The idea is that they give your digestive system a break while filling you up with some good ol' greens. You can make your own juices from scratch, but if that's a little intimidating, just buy them. Our pick is the Blueprint Cleanse. They even have overnight shipping, so you can start as early as tomorrow!  (Photo: BluePrint Cleanse)

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Blueprint Juice Cleanse - Whoever told you juicing is so 2014 is wrong. These cleanses are a great way to jump start healthy eating habits, just don't look to them for long-term usage. The idea is that they give your digestive system a break while filling you up with some good ol' greens. You can make your own juices from scratch, but if that's a little intimidating, just buy them. Our pick is the Blueprint Cleanse. They even have overnight shipping, so you can start as early as tomorrow! (Photo: BluePrint Cleanse)

MateFit Teatox - Teatoxing is where it's at! If you haven't heard, it's a detox that uses a metabolic-boosting tea along with a detox tea to help shed pounds and flush out toxins. You can still eat food on the teatox (although for optimal results, it?s strongly suggested to eat healthier and exercise), which makes this pretty simple to use. While there are many systems out there, our fav is MateFit.  (Photo: MateFit)

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MateFit Teatox - Teatoxing is where it's at! If you haven't heard, it's a detox that uses a metabolic-boosting tea along with a detox tea to help shed pounds and flush out toxins. You can still eat food on the teatox (although for optimal results, it’s strongly suggested to eat healthier and exercise), which makes this pretty simple to use. While there are many systems out there, our fav is MateFit. (Photo: MateFit)