Black Don’t Crack, But… You Still Gotta Do the Work
Learn the tips you need to take better care of your skin.
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You Still Gotta Do the Work - A recent Oil of Olay study confirmed what we already know—that Black women age about 10 years slower than white women. But here’s the thing, that doesn’t mean you can ignore your skin. Here are some tips on taking better care of your skin before it starts to age. By Kellee Terrell (Photo: I Love Images/Corbis)
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Stay Hydrated - Soft supple skin is key in keeping your skin in tip-top shape. One way to get there is by staying hydrated by drinking water. Good old H20 helps cell turnover and skin repair, which helps with anti-age prevention. So get to guzzling. (Photo: Eleonora Ghioldi/Blend Images/Corbis)
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Get Some ZZZs - Sleep isn’t just good for you mental health and productivity, but it’s great for your skin. Lack of sleep can make your skin look dull, stunt blood circulation and stop a growth hormone that helps collagen production, says Fitness Magazine. So go ahead, indulge in the suggested seven to eight hours of sleep a night. Your skin will thank you. (Photo: Mother Image/Rana Faure/Corbis)
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Exfoliate! - The layers on your skin die and renew themselves, but you can help this process by exfoliating. While scrubs are one way, the beads are bad for the environment. Instead, using a brush is a great way to buff away dead skin and clean out your pores. My favorites: The Clarisonic Mia ($99) and Oil of Olay’s Pro X Advanced Cleansing System ($35). (Photos from left: Olay , Clarisonic)
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SPF Is Your Friend - Yes, the melanin in our skin gives us some extra protection from the sun’s rays, but that doesn’t mean you should walk out willy-nilly without sunblock. Even in the winter, you should try to use a daily moisturizer with an SPF of 15 or higher. (Photo: Image Source/Corbis)
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