9 Healthy Foods That Are Good for Your Lady Parts
Treat your hoo-ha right with these tasty options!
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Foods for a Healthy Hoo-ha! - Have you ever ventured into the ladies’ room and noticed a funny odor down there? Do you make frequent trips to your gynecologist for yeast or bacterial infections? Well, as the old saying goes, you are what you eat — which means what you put into your body can either have a negative or positive effect on your pH levels within the vaginal walls. Let’s take a closer look at some foods that’ll help keep your lady parts so fresh and so clean! By Dontaira Terrell (Photo: Peathegee Inc/Blend Images/Corbis)
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Garlic - Known for being a natural antibiotic, eating raw garlic can help fight yeast infections and vaginal odors. (Photo: Gerhard Egger/GettyImages)
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Avocado - Avocados are good for boosting your libido because they contain large amounts of potassium and vitamin B6. They also naturally help keep the vaginal walls well lubricated. (Photo: Michelle McMahon/Getty Images)
Photo By Photo: Michelle McMahon/Getty Images
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Yogurt - Full of acidophilus and lactobacillus (healthy bacteria commonly known as probiotics), yogurt is essential in maintaining a healthy pH level within your honey pot. If you’re not a huge yogurt fan, there are other sources of probiotics that work just as well, such as pickles, sauerkraut and miso. (Photo: Janssen, Valerie/the food passionates/Corbis)
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Sweet Potato - Indulging in a few sweet potatoes help keep our uterine walls healthy and strong. They’re packed with vitamins A and C, which are vital to keeping us active, vibrant and well energized with an increased sex drive. (Photo: PAUL J. RICHARDS/AFP/Getty Images)
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