9 Healthy Foods That Are Good for Your Lady Parts

Treat your hoo-ha right with these tasty options!

Foods for a Healthy Hoo-ha! - Have you ever ventured into the ladies’ room and noticed a funny odor down there? Do you make frequent trips to your gynecologist for yeast or bacterial infections? Well, as the old saying goes, you are what you eat — which means what you put into your body can either have a negative or positive effect on your pH levels within the vaginal walls. Let’s take a closer look at some foods that’ll help keep your lady parts so fresh and so clean! By Dontaira Terrell   (Photo: Peathegee Inc/Blend Images/Corbis)

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Foods for a Healthy Hoo-ha! - Have you ever ventured into the ladies’ room and noticed a funny odor down there? Do you make frequent trips to your gynecologist for yeast or bacterial infections? Well, as the old saying goes, you are what you eat — which means what you put into your body can either have a negative or positive effect on your pH levels within the vaginal walls. Let’s take a closer look at some foods that’ll help keep your lady parts so fresh and so clean! By Dontaira Terrell  (Photo: Peathegee Inc/Blend Images/Corbis)

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Garlic - Known for being a natural antibiotic, eating raw garlic can help fight yeast infections and vaginal odors. (Photo: Gerhard Egger/GettyImages)

Avocado  - Avocados are good for boosting your libido because they contain large amounts of potassium and vitamin B6. They also naturally help keep the vaginal walls well lubricated. (Photo: Michelle McMahon/Getty Images)

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Avocado - Avocados are good for boosting your libido because they contain large amounts of potassium and vitamin B6. They also naturally help keep the vaginal walls well lubricated. (Photo: Michelle McMahon/Getty Images)

Photo By Photo: Michelle McMahon/Getty Images

Yogurt - Full of acidophilus and lactobacillus (healthy bacteria commonly known as probiotics), yogurt is essential in maintaining a healthy pH level within your honey pot. If you’re not a huge yogurt fan, there are other sources of probiotics that work just as well, such as pickles, sauerkraut and miso.  (Photo: Janssen, Valerie/the food passionates/Corbis)

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Yogurt - Full of acidophilus and lactobacillus (healthy bacteria commonly known as probiotics), yogurt is essential in maintaining a healthy pH level within your honey pot. If you’re not a huge yogurt fan, there are other sources of probiotics that work just as well, such as pickles, sauerkraut and miso.  (Photo: Janssen, Valerie/the food passionates/Corbis)

Sweet Potato - Indulging in a few sweet potatoes help keep our uterine walls healthy and strong. They’re packed with vitamins A and C, which are vital to keeping us active, vibrant and well energized with an increased sex drive. (Photo: PAUL J. RICHARDS/AFP/Getty Images)

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Sweet Potato - Indulging in a few sweet potatoes help keep our uterine walls healthy and strong. They’re packed with vitamins A and C, which are vital to keeping us active, vibrant and well energized with an increased sex drive. (Photo: PAUL J. RICHARDS/AFP/Getty Images)

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Cranberries - Filled with an abundance of acid compounds that can combat bad bacteria, cranberries help fight against urinary tract infections. In order to reap the full benefits, opt for a natural, no sugar added brand of cranberry juice.  (Photo: Brian Yarvin/GettyImages)

Soy - Stay away from the overly processed foods, such as soy burgers and nuggets. Try sticking with edamame, tofu or miso because the phytoestrogens found in these whole foods preserve your speaker box’s moisture naturally.  (Photo: Tetra Images/Getty Images)

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Soy - Stay away from the overly processed foods, such as soy burgers and nuggets. Try sticking with edamame, tofu or miso because the phytoestrogens found in these whole foods preserve your speaker box’s moisture naturally.  (Photo: Tetra Images/Getty Images)

Dark Leafy Greens  - Feeling a little dry in between your sugar walls? Eat greens such as collards, kale and spinach, which help boost blood circulation to keep fluids in check.  (Photo: Kathy Collins/Getty Images)

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Dark Leafy Greens - Feeling a little dry in between your sugar walls? Eat greens such as collards, kale and spinach, which help boost blood circulation to keep fluids in check. (Photo: Kathy Collins/Getty Images)

Zinc - Next time you’re in need of a midday snack, eat some almonds in order to get a little zinc into your system. It is known to aid in the regulation of the menstrual cycle.  (Photo: Science Photo Library/Corbis)

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Zinc - Next time you’re in need of a midday snack, eat some almonds in order to get a little zinc into your system. It is known to aid in the regulation of the menstrual cycle.  (Photo: Science Photo Library/Corbis)

Spicy Chili Peppers  - If you need to heighten your arousal level, then look no further! The capsaicin found in hot chilies can improve blood circulation and boost stimulation to your lady bits. Now that’s hot. (Photo: dpa /Landov) 

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Spicy Chili Peppers - If you need to heighten your arousal level, then look no further! The capsaicin found in hot chilies can improve blood circulation and boost stimulation to your lady bits. Now that’s hot. (Photo: dpa /Landov)