Benefits of Sleeping Naked

You’ll be surprised at what nudity can do for you.

Develop Sexy Skin - Throughout the day, our bodies are covered with multiple layers of clothing, never having a chance to fully breathe. Sleeping nude allows the skin to regenerate by absorbing nutrients and expediting the skins repair process.  (Photo: Getty Images)

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Develop Sexy Skin - Throughout the day, our bodies are covered with multiple layers of clothing, never having a chance to fully breathe. Sleeping nude allows the skin to regenerate by absorbing nutrients and expediting the skins repair process.  (Photo: Getty Images)

Time to Get Nekkid - Have you ever thought about sleeping naked? According to a survey completed by Anna’s Linens, only 8% of Americans make a conscious effort to sleep in the nude. Unfortunately, if you’re not one to sleep completely bare you are missing out on some amazing benefits. Still don’t believe us? Read on to learn about a few of the advantages when sleeping in the nude. You’ll be surprised at what you discover! By Dontaira Terrell  (Photo: Rachel Frank/Corbis)

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Time to Get Nekkid

Sleep Your Way to Good Health - Feeling overwhelmed, anxious or stressed? Then it’s time to bare it all! A chaotic day can prevent you from catching the quality Zs your body needs in order to fully thrive. However, sleeping in the nude alleviates stress and eases tension, allowing complete relaxation for a restful night’s sleep.  (Photo: Wavebreak Media Ltd/Veer/Corbis)

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Sleep Your Way to Good Health

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Bringing Sexy Back

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Woo-sah, Hoo-Ha

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Underneath It All - Spending time naked makes you feel more comfortable in your own skin. And nothing is more satisfying than self-acceptance.  (Photo: JLP/Jose Luis Pelaez/Corbis)

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Underneath It All

Photo By Photo: JLP/Jose Luis Pelaez/Corbis

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Whip Appeal

Photo By Photo: JGI/Jamie Grill/Blend Images/Corbis